This Week’s Practice Schedule (September 21 to September 27)

Please note the new times for the practices!  With the sun going down earlier and earlier, we will need to move the practices up 15 minutes.  Please just text me if you’re going to be late.
  • MONDAY:  6:30 PM at Stonebrier — MAIN TEMPO WORKOUT FOR WEEK
  • WEDNESDAY:  6:30 PM at Stonebrier — BASIC RUN WITH A BIT OF SPEED
  • THURSDAY:  6:30 PM at Stonebrier — SHORT AND EASY
  • SATURDAY:  6:30 AM race in Titusville — meet email to follow

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s